Infrared Sauna Benefits & Research

Infrared Sauna Benefits & Research

Waon Therapy – https://pubmed.ncbi.nlm.nih.gov/20154403/ Waon Therapy for Cardiovascular Disease – Innovative Therapy for the 21st Century What is Waon therapy? Effects of Waon therapy on chronic heart failure (CHF) Mechanism of effect on CHF Effects on peripheral arterial disease (PAD) Mechanism of effect on PAD Effects on lifestyle-related diseases Conclusion

Sauna Sessions: Before or after Your Workout?

Whether you’re an experienced gym bird or you’re slowly easing yourself into working out, you’re probably looking at adding sauna sessions to your routine, if you haven’t already. Several gyms offer sauna sessions, so it’s easier than ever before to simply pop into the steam room and sweat out those worries and toxins! But do … Read more

Sauna Talk: Do Apartment Saunas Work?

Given how relaxing and beneficial saunas are, it’s no surprise that an increasing percentage of folks across the country are considering making saunas a part of their homes. Especially for frequent sauna bathers who like their privacy and not having to worry about possible hygiene issues, distractions, and interruptions in a commercial sauna sesh, investing … Read more

4 Person Infrared Sauna Models

If you’re like most people looking for a home sauna, you probably are super confused by all the marketing gimmicks from sauna companies and sauna sellers. When I was looking for my first infrared sauna, it was a nightmare. Everyone said buy this or that, but they weren’t really taking into account the important aspects … Read more

How Much Is an Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared lamps to heat the body of the person sitting in the sauna directly. A traditional sauna will heat the air around the person, which takes longer and, therefore, consumes more energy. An infrared sauna is cheaper to run and maintain as it heats the … Read more

Best Infrared Sauna Reviews

Verified and Unbiased Infrared Sauna Reviews from Only the Top Low EMF Infrared Saunas Are you giving an infrared sauna some serious consideration? You’ve likely read about all the health benefits, looked through some of the options for the best infrared saunas, and checked out a few reviews. Let’s be honest, few people even go … Read more

The 2 Best Infrared Saunas For 2023

All Certified Saunas meet or exceed the stringent low emf threshold I set a couple years back.  Live video verification is available for each sauna brand that passed the testing.  The common misconception marketed to the public, is that EMF is only one thing.  It is not.  All saunas are tested for magnetic fields, electric … Read more

Recommended Resources – WORK IN PROGRESS

There are a lot of recommended resources Matt has come across over the years of doing sauna detox protocols, functional medicine, and consulting on health improvement. I’m going to get him to add his two cents blurbs for each product where we can, or ask him on the livestreams and then summarize below. These are … Read more

Listing Page

1224 Ocean Drive, Santa Barbara Fully Renovated 5-Bedroom Pool Home with Beach Access Sq Ft 4,664 Bed 5 Bath 2.5 Listed at $1.2MM Beautiful two story pool home with guest house and beach access Lorem ipsum dolor sit amet suscipit taciti primis tempor sagittis euismod libero facilisi. Aptent felis blandit cursus gravida sociis eleifend lectus … Read more