Whether you’ve just had an intense workout or want to brush off the soreness of a long day, a sauna session can feel like a slice of heaven! What may not feel so much like a slice of heaven for some of us, though, is being greeted, as you enter the sauna, by a fellow … Read more
Saunas provide such a satisfying experience that they should not be limited to an occasional experience at health spas or gyms. Imagine if you could have access to the experience whenever you wanted, right from the comfort of your home. You can take it a step further beyond your imagination because it is entirely possible … Read more
Nothing can feel worse than dealing with a cold or the flu. And, if you’ve tried home remedies and medicines from the pharmacy, but nothing is making you feel better, then you may be tempted to try something different. You may have heard that one of the best remedies for a cold or flu is … Read more
Given how relaxing and beneficial saunas are, it’s no surprise that an increasing percentage of folks across the country are considering making saunas a part of their homes. Especially for frequent sauna bathers who like their privacy and not having to worry about possible hygiene issues, distractions, and interruptions in a commercial sauna sesh, investing … Read more
Many folks have said it, but we’ll say it again—it’s nearly impossible for many of us to not take our phones with us everywhere we go (answering Mother Nature’s call, included), forget living without them! And we get it—what if you miss that important work call or that all-important Insta notification chronicling your favorite influencer’s … Read more
Setting up a sauna in your own house or in your yard can be a great way for you to easily access some rejuvenation without needing to spend time and money on traveling to one. Of course, this is not as easy as it sounds, considering that you will need to account for how much … Read more
Started in 1984, LA Fitness has over 700 clubs across the US and Canada and is one of the best fitness gym chains in the U.S. The gym has state-of-the-art equipment, sporting courts, group classes and plenty of other amenities, not to mention that it is extremely affordable too. If you’re looking for ways to … Read more
Not all gyms have saunas, but there certainly are a few great ones that do. Having a sauna in your gym can be a huge advantage since it can help you unwind and relax after your workout. Some gyms like World Gym, Gold’s Gym, YMCA, Equinox, 24-Hour Fitness, Fitness Connection and more have saunas of … Read more
If you’re like most people looking for a home sauna, you probably are super confused by all the marketing gimmicks from sauna companies and sauna sellers. When I was looking for my first infrared sauna, it was a nightmare. Everyone said buy this or that, but they weren’t really taking into account the important aspects … Read more
If you love the relaxation and benefits offered by sauna therapies, but don’t really like the expensive price tag that comes along with these treatments, then the best solution is probably to purchase your personal, portable infrared sauna. Portable infrared saunas are among the most versatile and useful inventions for people who love to detox … Read more