In the ever-expanding realm of wellness practices, detoxification protocols have gained significant traction. Among these, infrared sauna therapy shines as a highly effective method for promoting deep detoxification and holistic health benefits. Matt Justice, a leading expert in sauna technology and health optimization, has crafted a practical and powerful regimen known as the Matt Justice … Read more
There are a lot of recommended resources Matt has come across over the years of doing sauna detox protocols, functional medicine, and consulting on health improvement. I’m going to get him to add his two cents blurbs for each product where we can, or ask him on the livestreams and then summarize below. These are … Read more
A variety of heavy metals, including mercury, cadmium, arsenic, lead, etc., are present inside our bodies. These heavy metals enter our bodies through the food we consume, water we drink, pollution in our atmosphere, etc. Some of these heavy metals such as iron, zinc and copper are good for our bodies, but in very small … Read more