Back pain is a common affliction that affects most of us at some point in our lifetime. Whether it is a chronic or genetic condition, environment related, a stiff back because of sitting too long at work, a twinge because you lifted something heavy, back pain is one of the most common pains in the … Read more
A condition affecting the joints, arthritis can be debilitating and people suffering from the condition experience a lot of pain. There are around 100 types of arthritis, but the most common forms are rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an autoimmune disease, wherein the immune system attacks the joint linings. Rheumatoid arthritis affects the … Read more
When you mention the word “sauna” all that comes to mind is a calm, relaxed, spa-like atmosphere where you’re sweating away your long, tiring day. However, often, sauna users are left wondering if an infrared sauna is safe to use and what is the best temperature for an infrared sauna. What Is an … Read more
A variety of heavy metals, including mercury, cadmium, arsenic, lead, etc., are present inside our bodies. These heavy metals enter our bodies through the food we consume, water we drink, pollution in our atmosphere, etc. Some of these heavy metals such as iron, zinc and copper are good for our bodies, but in very small … Read more