Whether it is for home use or a gym or spa, the best type of infrared sauna is the one that gives you maximum health benefits and does not slyly cause damage. To get that outcome, you must really know how to read the features or technical specifications of a sauna. That requires a little … Read more
Infrared saunas are an innovative mode of the traditional sauna where you will be in a chamber, but instead of using hot rocks and steam to heat the air around you, the infrared sauna will directly heat the person in the sauna. Since the use of infrared waves allows a quicker and more direct impact … Read more
A variety of heavy metals, including mercury, cadmium, arsenic, lead, etc., are present inside our bodies. These heavy metals enter our bodies through the food we consume, water we drink, pollution in our atmosphere, etc. Some of these heavy metals such as iron, zinc and copper are good for our bodies, but in very small … Read more
Hello, and welcome to Certified Saunas.com! You may or may not know who I am, or why this website exists. My name is Matt Justice, and I’m a professional blogger who found himself in the chair of a functional medicine doctor’s office in Orlando, FL in mid 2017. I had a host of health problems, … Read more