Infrared saunas are among the most relaxing ways to sweat. Infrared sauna therapy is comfortable right from the start to the finish and for many people, infrared sauna is a way of life. Whether you use the sessions to relax and unwind, for health benefits or after a workout, infrared saunas offer loads of benefits. … Read more
When you mention the word “sauna” all that comes to mind is a calm, relaxed, spa-like atmosphere where you’re sweating away your long, tiring day. However, often, sauna users are left wondering if an infrared sauna is safe to use and what is the best temperature for an infrared sauna. What Is an … Read more
Update: after ordering and testing multiple sauna blankets, it appears that every single one of them isn’t accounting for electric fields and/or the components basically being in direct contact with the body. If you’re looking for a low emf sauna, this probably isn’t your best choice. Even a portable infrared sauna tent with higher magnetic … Read more
Infrared saunas are an innovative mode of the traditional sauna where you will be in a chamber, but instead of using hot rocks and steam to heat the air around you, the infrared sauna will directly heat the person in the sauna. Since the use of infrared waves allows a quicker and more direct impact … Read more
Looking for the very best in infrared sauna sessions in the Orlando FL area? Central Florida welcomes Orlando Infrared Sauna Wellness to the greater Orlando area, offering full spectrum infrared sauna sessions, cold plunge therapy, followed by near infrared red light therapy. Far infrared saunas are the most healing infrared saunas on the market, but … Read more
Verified and Unbiased Infrared Sauna Reviews from Only the Top Low EMF Infrared Saunas Are you giving an infrared sauna some serious consideration? You’ve likely read about all the health benefits, looked through some of the options for the best infrared saunas, and checked out a few reviews. Let’s be honest, few people even go … Read more
There are a lot of recommended resources Matt has come across over the years of doing sauna detox protocols, functional medicine, and consulting on health improvement. I’m going to get him to add his two cents blurbs for each product where we can, or ask him on the livestreams and then summarize below. These are … Read more
The Radiant Health E2-H 2-person infrared sauna is the perfect addition to any home or wellness center. Made with hypoallergenic basswood and equipped with carbon fiber heaters that emit far-infrared wavelengths, this sauna offers a comfortable and effective way to experience the benefits of infrared therapy. The E2-H sauna is designed to comfortably seat two … Read more
Music is such an integral part of all our lives—whether you’re pumping some serious weights at the gym and need “Eye of the Tiger” or you just want all of Adele’s feels or you’ve newly discovered the joys of BTS, there’s so much that music can do for you! Not surprising then that many folks … Read more