Best Portable Infrared Sauna Low EMF

Best Portable Infrared Sauna Low EMF

If you love the relaxation and benefits offered by sauna therapies, but don’t really like the expensive price tag that comes along with these treatments, then the best solution is probably to purchase your personal, portable infrared sauna. Portable infrared saunas are among the most versatile and useful inventions for people who love to detox … Read more

Best Infrared Sauna Reviews

Verified and Unbiased Infrared Sauna Reviews from Only the Top Low EMF Infrared Saunas Are you giving an infrared sauna some serious consideration? You’ve likely read about all the health benefits, looked through some of the options for the best infrared saunas, and checked out a few reviews. Let’s be honest, few people even go … Read more

The 2 Best Infrared Saunas For 2023

All Certified Saunas meet or exceed the stringent low emf threshold I set a couple years back.  Live video verification is available for each sauna brand that passed the testing.  The common misconception marketed to the public, is that EMF is only one thing.  It is not.  All saunas are tested for magnetic fields, electric … Read more

Recommended Resources – WORK IN PROGRESS

There are a lot of recommended resources Matt has come across over the years of doing sauna detox protocols, functional medicine, and consulting on health improvement. I’m going to get him to add his two cents blurbs for each product where we can, or ask him on the livestreams and then summarize below. These are … Read more

Sunlighten VS Clearlight

Here we are several years later, and customers are still asking about Sunlighten compared to Clearlight saunas. Which is better, is what everyone wants to know. Not so fast. The real answer is, it depends on what’s most important to you in a sauna. Sunlighten is known for amazing cabinet quality, however their EMF levels … Read more

Sauna Etiquette: What You Should and Shouldn’t Wear

Whether you’ve just had an intense workout or want to brush off the soreness of a long day, a sauna session can feel like a slice of heaven! What may not feel so much like a slice of heaven for some of us, though, is being greeted, as you enter the sauna, by a fellow … Read more

Pre and Post-sauna Ice Baths: Benefits and Drawbacks

If you’re a fitness enthusiast, you’ve probably heard of ‘contrast bath therapy’—it’s honestly kind of hard not to have, with all the paeans being sung for it! The belief is that exposure to extremely hot and cold temperatures, in succession, has a range of health benefits to the human body, such as better circulation, reduced … Read more

Massages: Better before or after the Sauna?

A massage, on its own, is the epitome of relaxation and the same goes for the sauna—so what happens if you pair these two together? Yup, the benefits (and the relaxing) double! By combining a massage with your sauna sesh, you get the best of both worlds, but does it work best when you get … Read more

Is It Okay to Use Essential Oils in a Sauna?

Using a sauna can help provide relaxation while also refreshing you considerably because of the high heat that works on your body. There is, however, still another way in which you can make your sauna session even more beneficial. By using essential oils during your sauna session, you can safely and comfortably spend your time … Read more