Sauna Questions

Infrared Sauna Benefits for Arthritis

A condition affecting the joints, arthritis can be debilitating and people suffering from the condition experience a lot of pain. There are around 100 types of arthritis, but the most common forms are rheumatoid arthritis and osteoarthritis. Rheumatoid arthritis is an autoimmune disease, wherein the immune system attacks the joint linings. Rheumatoid arthritis affects the … Read more

Infrared Sauna Benefits and Disadvantages

Infrared saunas are innovative saunas that cause users to break into a sweat by interacting with the body directly. While a traditional sauna or steam room will cause people to sweat by heating the air around them, infrared waves heat material directly—in this case, the cells in your body. The air around you can still … Read more

How Much Is an Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared lamps to heat the body of the person sitting in the sauna directly. A traditional sauna will heat the air around the person, which takes longer and, therefore, consumes more energy. An infrared sauna is cheaper to run and maintain as it heats the … Read more

Can You Sauna While Pregnant?

As a mother-to-be, the idea of relaxing in the warmth of sauna to relieve backache and other pregnancy-related discomforts surely sounds utterly divine. However, you may also be wondering if it is safe to sauna while you’re pregnant. It is possible to get toxins in your blood/breast milk if using a sauna during/after pregnancy. Be … Read more

Infrared Sauna Heater Types

Whether it is for home use or a gym or spa, the best type of infrared sauna is the one that gives you maximum health benefits and does not slyly cause damage. To get that outcome, you must really know how to read the features or technical specifications of a sauna. That requires a little … Read more

Preferred Time of Day to Infrared Sauna

Infrared saunas are among the most relaxing ways to sweat. Infrared sauna therapy is comfortable right from the start to the finish and for many people, infrared sauna is a way of life. Whether you use the sessions to relax and unwind, for health benefits or after a workout, infrared saunas offer loads of benefits. … Read more

Ideal Temperature For Your Infrared Sauna

  When you mention the word “sauna” all that comes to mind is a calm, relaxed, spa-like atmosphere where you’re sweating away your long, tiring day. However, often, sauna users are left wondering if an infrared sauna is safe to use and what is the best temperature for an infrared sauna.   What Is an … Read more

Are Infrared Sauna Blankets Safe?

Update: after ordering and testing multiple sauna blankets, it appears that every single one of them isn’t accounting for electric fields and/or the components basically being in direct contact with the body. If you’re looking for a low emf sauna, this probably isn’t your best choice. Even a portable infrared sauna tent with higher magnetic … Read more

Are Infrared Saunas Bad for You?

Infrared saunas are an innovative mode of the traditional sauna where you will be in a chamber, but instead of using hot rocks and steam to heat the air around you, the infrared sauna will directly heat the person in the sauna. Since the use of infrared waves allows a quicker and more direct impact … Read more