Infrared Sauna for Skin Conditions: How It Can Help?

Infrared Sauna for Skin Conditions: How It Can Help?

Our skin, the largest organ in the body, is a reflection of our overall health and well-being. A partition between our external and inner world, the skin not only protects our body, but it is also an expression of how we present ourselves to the world around us. Having clear, glowing, attractive and youthful-looking skin … Read more

Infrared Sauna Blanket Benefits (and Disadvantages)

We all know that a sauna therapy session can leave you feeling utterly calm, relaxed and refreshed, especially after a long tiring day. If you love the idea of having a sauna at home, but don’t have the money or space to invest in setting up one, don’t worry. Today, you have a more affordable … Read more

Infrared Sauna Benefits for Lupus

  According to the AARDA (American Autoimmune Related Disease Association), over 50 million Americans suffer from autoimmune diseases. Fortunately, infrared sauna therapy has proved to be beneficial in helping to reduce the symptoms of these autoimmune diseases like lupus, etc. What Is Lupus? The basic function of the immune system is to protect our body … Read more

Infrared Sauna Benefits and Disadvantages

Infrared saunas are innovative saunas that cause users to break into a sweat by interacting with the body directly. While a traditional sauna or steam room will cause people to sweat by heating the air around them, infrared waves heat material directly—in this case, the cells in your body. The air around you can still … Read more

How Much Is an Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared lamps to heat the body of the person sitting in the sauna directly. A traditional sauna will heat the air around the person, which takes longer and, therefore, consumes more energy. An infrared sauna is cheaper to run and maintain as it heats the … Read more

Ideal Temperature For Your Infrared Sauna

  When you mention the word “sauna” all that comes to mind is a calm, relaxed, spa-like atmosphere where you’re sweating away your long, tiring day. However, often, sauna users are left wondering if an infrared sauna is safe to use and what is the best temperature for an infrared sauna.   What Is an … Read more

Are Infrared Sauna Blankets Safe?

Update: after ordering and testing multiple sauna blankets, it appears that every single one of them isn’t accounting for electric fields and/or the components basically being in direct contact with the body. If you’re looking for a low emf sauna, this probably isn’t your best choice. Even a portable infrared sauna tent with higher magnetic … Read more

Best Infrared Sauna Reviews

Verified and Unbiased Infrared Sauna Reviews from Only the Top Low EMF Infrared Saunas Are you giving an infrared sauna some serious consideration? You’ve likely read about all the health benefits, looked through some of the options for the best infrared saunas, and checked out a few reviews. Let’s be honest, few people even go … Read more

The 2 Best Infrared Saunas For 2023

All Certified Saunas meet or exceed the stringent low emf threshold I set a couple years back.  Live video verification is available for each sauna brand that passed the testing.  The common misconception marketed to the public, is that EMF is only one thing.  It is not.  All saunas are tested for magnetic fields, electric … Read more

Ways to Eliminate Heavy Metals from the Body Naturally

A variety of heavy metals, including mercury, cadmium, arsenic, lead, etc., are present inside our bodies. These heavy metals enter our bodies through the food we consume, water we drink, pollution in our atmosphere, etc. Some of these heavy metals such as iron, zinc and copper are good for our bodies, but in very small … Read more