You cannot replace exercise with sauna bathing but it is a wellness trend that has a special place in the routine of those who have been doing weekly sessions. It is said to provide great relief and relaxation. And regular sauna bathers stand by that analysis. But if you want to get a piece of … Read more
Looking for the very best in infrared sauna sessions in the Orlando FL area? Central Florida welcomes Orlando Infrared Sauna Wellness to the greater Orlando area, offering full spectrum infrared sauna sessions, cold plunge therapy, followed by near infrared red light therapy. Far infrared saunas are the most healing infrared saunas on the market, but … Read more
Verified and Unbiased Infrared Sauna Reviews from Only the Top Low EMF Infrared Saunas Are you giving an infrared sauna some serious consideration? You’ve likely read about all the health benefits, looked through some of the options for the best infrared saunas, and checked out a few reviews. Let’s be honest, few people even go … Read more
All Certified Saunas meet or exceed the stringent low emf threshold I set a couple years back. Live video verification is available for each sauna brand that passed the testing. The common misconception marketed to the public, is that EMF is only one thing. It is not. All saunas are tested for magnetic fields, electric … Read more
There are a lot of recommended resources Matt has come across over the years of doing sauna detox protocols, functional medicine, and consulting on health improvement. I’m going to get him to add his two cents blurbs for each product where we can, or ask him on the livestreams and then summarize below. These are … Read more
Here we are several years later, and customers are still asking about Sunlighten compared to Clearlight saunas. Which is better, is what everyone wants to know. Not so fast. The real answer is, it depends on what’s most important to you in a sauna. Sunlighten is known for amazing cabinet quality, however their EMF levels … Read more
Hello, and welcome to Certified Saunas.com! You may or may not know who I am, or why this website exists. My name is Matt Justice, and I’m a professional blogger who found himself in the chair of a functional medicine doctor’s office in Orlando, FL in mid 2017. I had a host of health problems, … Read more
Though many praises are sung for saunas, one of the most long-ranging debates when it comes to sauna benefits is whether or not a sauna session can really burn them calories! From fitness enthusiasts to sauna lovers, the opinions have been divided, with an equal number of fans on both sides, but what does science … Read more
Given how relaxing and beneficial saunas are, it’s no surprise that an increasing percentage of folks across the country are considering making saunas a part of their homes. Especially for frequent sauna bathers who like their privacy and not having to worry about possible hygiene issues, distractions, and interruptions in a commercial sauna sesh, investing … Read more
Many folks have said it, but we’ll say it again—it’s nearly impossible for many of us to not take our phones with us everywhere we go (answering Mother Nature’s call, included), forget living without them! And we get it—what if you miss that important work call or that all-important Insta notification chronicling your favorite influencer’s … Read more