Today’s fast-paced modern life brings along with it, problems like stress and anxiety. Another common condition affecting a predominant portion of today’s society is depression. Mental health problems like stress, anxiety and depression have become a part and parcel of our lives. When it comes to improving mental health, sometimes, the simplest of strategies can … Read more
We all know that a sauna therapy session can leave you feeling utterly calm, relaxed and refreshed, especially after a long tiring day. If you love the idea of having a sauna at home, but don’t have the money or space to invest in setting up one, don’t worry. Today, you have a more affordable … Read more
According to the AARDA (American Autoimmune Related Disease Association), over 50 million Americans suffer from autoimmune diseases. Fortunately, infrared sauna therapy has proved to be beneficial in helping to reduce the symptoms of these autoimmune diseases like lupus, etc. What Is Lupus? The basic function of the immune system is to protect our body … Read more
Infrared saunas are among the most relaxing ways to sweat. Infrared sauna therapy is comfortable right from the start to the finish and for many people, infrared sauna is a way of life. Whether you use the sessions to relax and unwind, for health benefits or after a workout, infrared saunas offer loads of benefits. … Read more
Update: after ordering and testing multiple sauna blankets, it appears that every single one of them isn’t accounting for electric fields and/or the components basically being in direct contact with the body. If you’re looking for a low emf sauna, this probably isn’t your best choice. Even a portable infrared sauna tent with higher magnetic … Read more
Infrared saunas are an innovative mode of the traditional sauna where you will be in a chamber, but instead of using hot rocks and steam to heat the air around you, the infrared sauna will directly heat the person in the sauna. Since the use of infrared waves allows a quicker and more direct impact … Read more
Looking for the very best in infrared sauna sessions in the Orlando FL area? Central Florida welcomes Orlando Infrared Sauna Wellness to the greater Orlando area, offering full spectrum infrared sauna sessions, cold plunge therapy, followed by near infrared red light therapy. Far infrared saunas are the most healing infrared saunas on the market, but … Read more
A variety of heavy metals, including mercury, cadmium, arsenic, lead, etc., are present inside our bodies. These heavy metals enter our bodies through the food we consume, water we drink, pollution in our atmosphere, etc. Some of these heavy metals such as iron, zinc and copper are good for our bodies, but in very small … Read more