Should You Have Your Sauna Session in the Morning or at Night?

Should You Have Your Sauna Session in the Morning or at Night?

Using the sauna at the best possible time can help you feel the benefits more effectively. However, whether you have your sauna session in the morning or at night can depend on your routine as well as the kind of sauna that you have. For instance, if you have or go to a traditional sauna, … Read more

Apple Watch: To Wear or Not to Wear in the Sauna/Steam Room?

It’s no surprise that the Apple Watch has become an almost permanent fixture on many of our wrists, considering the range of features it has, with the most prominent, convenient, and beloved being its fitness features. So it makes sense that you would want to wear your Watch in the sauna or steam room. After … Read more

4 Person Infrared Sauna Models

If you’re like most people looking for a home sauna, you probably are super confused by all the marketing gimmicks from sauna companies and sauna sellers. When I was looking for my first infrared sauna, it was a nightmare. Everyone said buy this or that, but they weren’t really taking into account the important aspects … Read more

Best Portable Infrared Sauna Low EMF

If you love the relaxation and benefits offered by sauna therapies, but don’t really like the expensive price tag that comes along with these treatments, then the best solution is probably to purchase your personal, portable infrared sauna. Portable infrared saunas are among the most versatile and useful inventions for people who love to detox … Read more

Infrared Sauna Cost Guide

We understand that buying a sauna can be a huge decision, and that sauna companies don’t always make it easy to find solid info about what matters and what doesn’t. Our goal is to empower you with honest and reliable infrared sauna cost information to help you pick the best solution for your budget. Average … Read more

Radiant Health Infrared Sauna Updated Review

A lot of folks have been asking if the Radiant Health sauna reviews still stand in 2021, and is it the best far infrared sauna on the market this year still? Short answer, yes it is. (I’ll add pictures and videos as soon as I get time. If you have questions, ask them in the … Read more

Building a DIY Near-Infrared (Heat Lamp) Sauna Tent

If you are an ardent sauna fan or use one for athletic or personal reasons and love using one at every chance you have, but find it time consuming or expensive to use one very often at your local gym, spa or wellness center, then it may be worthwhile to invest in a personal sauna … Read more

Radiant Health VS Clearlight

Which infrared sauna is better, Radiant Health or Clearlight? This seems to be the talk of the town tonight, and so many people have questions about these two sauna brands. I can tell by some of them, that pieces of doubt have been placed in their minds, by sauna salespeople who have never used both … Read more