If you are an ardent sauna fan or use one for athletic or personal reasons and love using one at every chance you have, but find it time consuming or expensive to use one very often at your local gym, spa or wellness center, then it may be worthwhile to invest in a personal sauna … Read more
Relaxing in the sauna at the spa is probably the most delightful way to ease away all your stress and also get the health benefits. However, with the membership fee, travel costs, etc. the expenses just add up. Fortunately, there is a perfect solution for you. Investing in a portable near-infrared sauna. In recent years, … Read more
Saunas have been around for thousands of years, and it’s indisputable that throughout this time, they’ve provided a range of health benefits to users, from better sleep to better skin to better mental well being. Therefore, it isn’t all that hard to see why an increasing number of people around the world are buying into … Read more
The skin is the largest and most important organ of our body and keeping it healthy should be an important part of everyone’s healthcare routine. The skin is exposed to the environment and is most susceptible to external conditions such as weather, injuries and products we use and all these factors play a key role … Read more
Over the years, infrared saunas have become very popular in spas, gyms, homes all over the world. Not only can infrared sauna therapy sessions help you to relax and rejuvenate, but they also have plenty of other benefits such as improving sleep, easing sore and aching muscles, etc. While largely, the use of infrared sauna … Read more
We all know that a sauna therapy session can leave you feeling utterly calm, relaxed and refreshed, especially after a long tiring day. If you love the idea of having a sauna at home, but don’t have the money or space to invest in setting up one, don’t worry. Today, you have a more affordable … Read more
Infrared saunas are innovative saunas that cause users to break into a sweat by interacting with the body directly. While a traditional sauna or steam room will cause people to sweat by heating the air around them, infrared waves heat material directly—in this case, the cells in your body. The air around you can still … Read more
An infrared sauna is a type of sauna that uses infrared lamps to heat the body of the person sitting in the sauna directly. A traditional sauna will heat the air around the person, which takes longer and, therefore, consumes more energy. An infrared sauna is cheaper to run and maintain as it heats the … Read more
Whether it is for home use or a gym or spa, the best type of infrared sauna is the one that gives you maximum health benefits and does not slyly cause damage. To get that outcome, you must really know how to read the features or technical specifications of a sauna. That requires a little … Read more
Update: after ordering and testing multiple sauna blankets, it appears that every single one of them isn’t accounting for electric fields and/or the components basically being in direct contact with the body. If you’re looking for a low emf sauna, this probably isn’t your best choice. Even a portable infrared sauna tent with higher magnetic … Read more