Infrared Sauna vs Finnish Sauna

Infrared Sauna vs Finnish Sauna

Saunas have been around for thousands of years, and it’s indisputable that throughout this time, they’ve provided a range of health benefits to users, from better sleep to better skin to better mental well being. Therefore, it isn’t all that hard to see why an increasing number of people around the world are buying into … Read more

Infrared Sauna Skin Benefits

The skin is the largest and most important organ of our body and keeping it healthy should be an important part of everyone’s healthcare routine. The skin is exposed to the environment and is most susceptible to external conditions such as weather, injuries and products we use and all these factors play a key role … Read more

Infrared Sauna Blanket Benefits (and Disadvantages)

We all know that a sauna therapy session can leave you feeling utterly calm, relaxed and refreshed, especially after a long tiring day. If you love the idea of having a sauna at home, but don’t have the money or space to invest in setting up one, don’t worry. Today, you have a more affordable … Read more

How Much Is an Infrared Sauna?

An infrared sauna is a type of sauna that uses infrared lamps to heat the body of the person sitting in the sauna directly. A traditional sauna will heat the air around the person, which takes longer and, therefore, consumes more energy. An infrared sauna is cheaper to run and maintain as it heats the … Read more

Infrared Sauna Heater Types

Whether it is for home use or a gym or spa, the best type of infrared sauna is the one that gives you maximum health benefits and does not slyly cause damage. To get that outcome, you must really know how to read the features or technical specifications of a sauna. That requires a little … Read more

Are Infrared Sauna Blankets Safe?

Update: after ordering and testing multiple sauna blankets, it appears that every single one of them isn’t accounting for electric fields and/or the components basically being in direct contact with the body. If you’re looking for a low emf sauna, this probably isn’t your best choice. Even a portable infrared sauna tent with higher magnetic … Read more

Are Infrared Saunas Bad for You?

Infrared saunas are an innovative mode of the traditional sauna where you will be in a chamber, but instead of using hot rocks and steam to heat the air around you, the infrared sauna will directly heat the person in the sauna. Since the use of infrared waves allows a quicker and more direct impact … Read more

Infrared Sauna Orlando Florida

Looking for the very best in infrared sauna sessions in the Orlando FL area? Central Florida welcomes Orlando Infrared Sauna Wellness to the greater Orlando area, offering full spectrum infrared sauna sessions, cold plunge therapy, followed by near infrared red light therapy. Far infrared saunas are the most healing infrared saunas on the market, but … Read more